Deep Dive Deluxe - 60 Mins Gallery
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I was looking for a new tech and happened across erica. She took time and care to do what ...more
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Frequently Asked Questions
Get answers to common questions about Deep Dive Deluxe - 60 Mins.
Absolutely. We tailor pressure and pacing to individual comfort, starting with a consultation to identify concerns and any contraindications. Communicate feedback during the session so therapists can adjust intensity for a safe, effective first-time experience.
Intensity ranges from firm to deep depending on client tolerance. Therapists use measured, sustained pressure aimed at releasing deep knots while monitoring comfort. Expect purposeful slow strokes and pauses; communicate openly so we maintain therapeutic depth without causing undue pain.
Certain conditions like acute inflammation, recent surgery, blood clots, uncontrolled hypertension, or infectious skin issues may exclude you. We perform a health screening and recommend alternatives or doctor's clearance when needed to ensure your safety and best outcomes.
Arrive hydrated and avoid heavy meals immediately before your session. Wear loose clothing for easy transitioning. Share medical history, current discomforts, and recent injuries during intake so your therapist can customize pressure and techniques for effective, safe results.
Mild soreness or tenderness for 24–72 hours is common as tissues adapt to structural release. Use hydration, gentle stretching, and warm baths to support recovery. Contact us if severe pain, swelling, or unusual symptoms persist beyond a few days.
Frequency depends on goals and tissue response; many clients begin with weekly sessions for 3–6 weeks, then transition to biweekly or monthly maintenance. Your therapist will create a personalized plan based on progress, pain levels, and lifestyle demands.